SheMate is where you thrive

 

Support for Athletes

Virtual mentoring and wellness groups facilitated by successful women in sport to help young and aspiring athletes navigate their present and future in healthy, intentional, and strategic ways.

Our Why

Athletes have more tools than ever to develop physically, but want and need more access to mental, holistic wellness. Our community addresses this deficit. By partnering with schools and teams, we supplement the best athletic training with our virtual wellness groups. Through community and mentorship, we help athletes thrive.

Why Women

We all need much more and much better positive representation of women on screen. The sports industry is the place to achieve this goal, but is sorely lacking.

Not at SheMate.

We see the strength, honesty, and perseverance of women athletes and love partnering with them. Together, we are changing the status quo and re-envisioning the sports industry, starting with our screens. Our community of college, pro, Olympic, and Paralympic women athletes host all of our virtual mentoring groups, making tangible change in the immediate and bettering the sports industry well into the future.

 

Meet the Founding Team


  • Founder

    Originally from Nebraska, with years of professional experience in Chicago and rural Iowa, Teresa has been working in school and clinical settings, and teaching as a college professor. After seeing, over and over, the need for individual wellness and positive, systemic change, she shifted into entrepreneurship with the goal of increasing access to wellness through tech.

    Enter SheMate.

  • Founder

    Kristin comes to SheMate with over 10 years experience in healthcare and fitness. As a former athlete who couldn't quite find the network to help her grow and thrive, she can't wait to see SheMate change the world for young and aspiring athletes.

    Kristin lives in Brooklyn with her husband. She's into travel, culture, and fitness hobbies.